The benefits that ice baths can bring to the body include:
First, regulate emotions, prevent depression, and increase the desire for training. When the skin is stimulated by low temperature, norepinephrine in the body will be quickly released into the bloodstream. It is a neurohormone that is very helpful in improving the body's concentration, reaction speed, and relieving emotions.
Second, help the muscles and joints of the whole body to reduce inflammation and recover faster. Alternating hot and cold baths can stimulate the blood flow of the body, help unclog the lymphatic system, and increase the number of lymphocytes. At the same time, hot and cold waters can also improve the osmotic pressure of joints, reduce joint fluid accumulation, and prevent inflammation.
Third, help lose fat. When soaked in cold water, the body's brown fat will be activated. Brown fat is a special fat under the skin that breaks down the white fat that causes obesity in the human body and converts it into carbon dioxide water and heat.
Fourth, improve cardiorespiratory endurance. By immersing male athletes in 10-degree cold water three times a week, the mitochondria in their muscles have been greatly improved after four weeks. Mitochondria are an important medium for transporting oxygen to muscles, so the increase in mitochondria is very helpful for improving cardiorespiratory endurance.
Voltage can be 110V, 220V, 230V, plug can be European standard, Australian standard, American standard, British standard, South African standard, Swiss standard and other plugs, you can also customize the product LOGO, product appearance, welcome to consult us